I value sustainable health and finding the things that will bring you joy while also promoting longevity. I want to help you away from chronic pain, or persistent injury, so that you can spend more time enjoying day to day life. Together, we can discover and address patterns of holding in your body to help you move and live with fewer physical restrictions.

I pull from various bodywork modalities to create sessions that address you as an individual in the best and most supportive way I can.